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Have you ever felt a very sharp pain that goes straight to the lower part of your back, especially when sitting and when getting up? Tailbone pain also known as coccydynia, makes daily living very uncomfortable whether you are working, driving, or simply lying down. Most people ignore these features, assuming they’ll go away, but…
Right shoulder pain generally affects daily activities, including the ability to lift, drive, and even difficulty to find a position to sleep comfortably. This situation could arise due to muscle strains, joint ailments, or medical conditions. If neglected, the pain may worsen over the time. Understanding what causes right shoulder pain can help initiate appropriate…
Do you often experience pain on the sides of your head? A temporal headache can feel like a throbbing or dull ache near the temples that distracts you from your day-to-day activities. Stress or bad posture is a common cause, but underlying conditions such as muscle tension or nerve-related issues may also cause this pain….
Dr. Zara Yameen is a highly skilled and compassionate Doctor of Dietetics and Nutritional Sciences (DDNS) with over 5 years of experience in transforming lives through personalized nutrition care. As a research-focused dietitian and consultant at Physio Resource, she integrates evidence-based methods with tailored diet plans to achieve exceptional health outcomes for her clients.
Dr. Zara holds a distinction-level M.Phil. in Human Nutrition and Dietetics from The University of Lahore, setting her apart as both a clinical practitioner and an educator. She currently serves as a visiting lecturer at Riphah University, where she is committed to equipping future nutritionists with practical skills and clinical insights.
Dr. Zara’s dedication to advancing the field of nutrition is evident in her published research. She has presented her findings at prestigious conferences and led workshops on critical topics such as pediatric nutrition, stress management, breastfeeding, and dietary interventions.
Beyond her clinical and academic roles, Dr. Zara is passionate about using social media to educate and inspire a global audience about healthy living. Her innovative strategies for meal planning, lifestyle changes, and disease management have made her a trusted authority in Lahore and beyond.
If you are seeking a dietitian who combines compassion, expertise, and the latest research, Dr. Zara Yameen is the professional for you. Schedule your consultation today and embark on your journey to better health!
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