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Have you ever felt a very sharp pain that goes straight to the lower part of your back, especially when sitting and when getting up? Tailbone pain also known as coccydynia, makes daily living very uncomfortable whether you are working, driving, or simply lying down. Most people ignore these features, assuming they’ll go away, but…
Right shoulder pain generally affects daily activities, including the ability to lift, drive, and even difficulty to find a position to sleep comfortably. This situation could arise due to muscle strains, joint ailments, or medical conditions. If neglected, the pain may worsen over the time. Understanding what causes right shoulder pain can help initiate appropriate…
Do you often experience pain on the sides of your head? A temporal headache can feel like a throbbing or dull ache near the temples that distracts you from your day-to-day activities. Stress or bad posture is a common cause, but underlying conditions such as muscle tension or nerve-related issues may also cause this pain….
Maintaining mobility and avoiding falls becomes increasingly important as we age. Our geriatric physiotherapy services aim to improve older persons’ balance, strength, and flexibility. We work together to lower the risk of falls and improve overall quality of life.
We use exercises and techniques to improve your balance and reduce your risk of falling. Our programs focus on building strength to help you maintain your independence and vitality. We incorporate flexibility training to keep you moving and active. Contact us today to begin your journey toward improved mobility, fall prevention, and a better quality of life. Our team is committed to helping you live your senior years to the fullest.
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