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Have you ever felt a very sharp pain that goes straight to the lower part of your back, especially when sitting and when getting up? Tailbone pain also known as coccydynia, makes daily living very uncomfortable whether you are working, driving, or simply lying down. Most people ignore these features, assuming they’ll go away, but…
Right shoulder pain generally affects daily activities, including the ability to lift, drive, and even difficulty to find a position to sleep comfortably. This situation could arise due to muscle strains, joint ailments, or medical conditions. If neglected, the pain may worsen over the time. Understanding what causes right shoulder pain can help initiate appropriate…
Do you often experience pain on the sides of your head? A temporal headache can feel like a throbbing or dull ache near the temples that distracts you from your day-to-day activities. Stress or bad posture is a common cause, but underlying conditions such as muscle tension or nerve-related issues may also cause this pain….
Poor posture and inefficient movement patterns can contribute to a variety of musculoskeletal problems. Our physiotherapists evaluate your posture and movement mechanics to identify problem areas. We’ll help you build healthy behaviors that promote long-term well-being through targeted exercises and
instruction.
We perform a comprehensive assessment of your posture and movement patterns to identify areas in need of correction.
We create personalized exercise programs to meet your unique needs, helping you develop healthy movement and posture habits. We provide you with the knowledge and guidance you need to maintain better movement and posture in your everyday life.
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