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Have you ever felt a very sharp pain that goes straight to the lower part of your back, especially when sitting and when getting up? Tailbone pain also known as coccydynia, makes daily living very uncomfortable whether you are working, driving, or simply lying down. Most people ignore these features, assuming they’ll go away, but…
Right shoulder pain generally affects daily activities, including the ability to lift, drive, and even difficulty to find a position to sleep comfortably. This situation could arise due to muscle strains, joint ailments, or medical conditions. If neglected, the pain may worsen over the time. Understanding what causes right shoulder pain can help initiate appropriate…
Do you often experience pain on the sides of your head? A temporal headache can feel like a throbbing or dull ache near the temples that distracts you from your day-to-day activities. Stress or bad posture is a common cause, but underlying conditions such as muscle tension or nerve-related issues may also cause this pain….
Have you ever felt a very sharp pain that goes straight to the lower part of your back, especially when sitting and when getting up? Tailbone pain also known as…
Right shoulder pain generally affects daily activities, including the ability to lift, drive, and even difficulty to find a position to sleep comfortably. This situation could arise due to muscle…
Feel like whatever you do will just not help you lose hip fat? There are many people worried about excess fat around the hips, but the good news is, with…
Are you wasting 80% of your time on physiotherapy? Did you know that just 20% of the right treatment and exercise contribute to solving 80% of your problems? If you…
Is self-physiotherapy a good idea? Many individuals who have been through pain or injuries will ask, Can I do physiotherapy by myself? It is true that some exercises and stretches…
A sudden pain in your stomach? Today, I’ll discuss how to get rid of stomach pain in 5 minutes. It can be irritating when stomach pain appears suddenly and can…
Wake up with a stiff neck or experience discomfort after a long workday? Believe it or not, a lot of people also find themselves dealing with neck pain and causing…
Ensuring your child’s proper nutrition is essential for their growth, development, and overall well-being. At Physio Resource, we understand the unique dietary needs of children and offer expert nutritional guidance…
Maintaining a healthy weight is essential for overall well-being, but it can be challenging without the right guidance and support. If you’re looking for expert assistance in weight management in…
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