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Wouldn’t you believe if we said that just 7 Simple Messages could bring an entire change in your health, boost immunity, and protect the family from chronic diseases? The “7 Essential Messages” are guidelines of utmost importance to public health in terms of health guidelines through awareness, prevention, and early action. These messages are achievable:…
What is the reason that hip pain is more commonly seen in women? Though all women will suffer hip pain at some point in their life, do you know why? The female body will go through many changes during pregnancy, the menopause, and other hormonal changes that can make the hip joint more prone to…
Headaches vs Migraines: Many individuals mistake migraines for headaches, however, there is a difference. Headaches are usually mild-to-moderate pain in the head, while migraines are debilitating neurological disorders mainly that create severe pain and can also cause nausea or light sensitivity. If you experience severe head pain regularly, knowing the difference between a headache and…
Your confidence, communication skills, and general quality of life can all be greatly impacted by voice disorders. In order to properly treat voice issues and assist you in regaining your vocal
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Proper balance and coordination are significant to leading an active independent life. Timely intervention can significantly improve the quality of life if something is suffering from Balance and Coordination issues. Best
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Bloating is a common digestive issue that causes a feeling of fullness, tightness, or swelling in the abdomen. The stomach region experiences bloating. It occurs when the gastrointestinal tract becomes overflowing
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Introduction: Walking is an important activity that affects the overall quality of your life. From an injury, surgery, or a neurological condition, walk training will help you to recover in terms
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Typhoid fever is caused by the S. Typhi bacteria. Typhoid symptoms can lead to diarrhoea, flu-like symptoms, and a high fever. You can spread typhoid even if you don’t feel feeling
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Back pain is a very common complaint among women after cesarean section (C-section). Although the joy of having a baby is immense, the physical challenges one has to face during recovery
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Back shoulder pain is one of the most common problems that may disturb even the simplest activities in daily life, for example, lifting, driving, or sitting comfortably. Back shoulder pain often
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TMJ (Temporomandibular Joint) Disorder is a disorder of the temporomandibular joint that have varied their clinical presentations. TMJ has some structural and functional abnormalities along with pain and discomfort which restrict
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Introduction of Muscle Strains: Muscle strain or a pulled muscle is a common condition that occurs when a muscle is overstretched or torn. It can affect anyone, regardless of age and
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