Back Shoulder Pain: Symptoms, Causes and Treatment

Back Shoulder Pain: Symptoms, Causes and Treatment

Back shoulder pain is one of the most common problems that may disturb even the simplest activities in daily life, for example, lifting, driving, or sitting comfortably. Back shoulder pain often occurs as a result of muscular, joint, or nerve problems and should be properly treated to avoid chronic discomfort or pain. If you are searching for professional solutions in Lahore, here is the blog that may guide you through the causes and symptoms and the effective treatment options available for back shoulder pain.

What Are the Causes of Back Shoulder Pain?

Understanding what’s causing back shoulder pain will help to manage back shoulder pain efficiently.

Such common causes are: 

•  Muscle Strain or Overuse:

Repeated motions, poor lifting techniques, or sudden movements cause strain to the shoulder and back muscles.

•  Poor Posture:

Prolonged slouching sitting or standing can lead to imbalances in the muscles, thus causing pain.

• Rotator Cuff Injuries:

Tendon and muscle damage around the shoulder joint often leads to radiating pain into the back.

• Cervical Spine Problems:

Conditions such as a herniated disc or cervical spondylosis can refer pain to the shoulder region.

• Frozen Shoulder (Adhesive Capsulitis):

Stiffness in the shoulder often causes discomfort that radiates to the back.

• Arthritis:

Osteoarthritis or rheumatoid arthritis in the shoulder joint can lead to chronic pain.

What are the Symptoms of Back Shoulder Pain?

Different causes may lead to various symptoms: 

• Continuous dull or sharp pains in the shoulder and upper back. 
• Stiffness or tightness in the shoulder muscles. 
• Shoulder joint limited range of motion. 
• Tingling or numbness down to arms or hands.

If symptoms do not improve or aggravate, then it would be advisable to seek proper consultation with a professional to establish an appropriate diagnosis and treatment.

Best Back Shoulder Pain Treatment in Lahore

At Physio Resource (physiotherapy clinic in Lahore) we believe in evidence-based treatments for the condition of back shoulder pain and address each case based on the needs of the client. We provide following treatment for back shoulder pain:

• Manual Therapy
• Therapeutic Exercises
• Postural training or correction
• Pain Management Modalities
• Heat and cold therapy
• Ultrasound therapy
• Dry Needling
• Cupping Therapy
• Kinesiology Taping
• Myofascial release
• Soft tissue mobilization
• Electrical Stimulation Therapy (TENS/EMS)

At Physio Resource we are dedicated to providing top-notch care with Expert Physiotherapist, Highly trained professionals with extensive experience in treating shoulder pain, give personalized treatment plans, latest technology implemented to ensure effective pain control and recovery.

Schedule your Appointment

Don’t let the back shoulder pain limit your life. At Physio Resource, Our physiotherapy clinic in Lahore has reliable, evidence-based treatments to help recover quickly and effectively. Book an appointment today with best Physiotherapist in Lahore and regain mobility with expert care.

Contact us

Physio Resource

Phone No: 0304-4283442

Address:  14-Ghalib Rd, Block D1, Gullberg III, Lahore