My approach moves beyond temporary diets to address the root causes of health concerns. I believe food is powerful medicine, and my practice is built on creating simple, effective, and sustainable strategies that fit seamlessly into your lifestyle. My Core Specializations: · Weight Management & Transformations: I have guided thousands of clients to lasting success. My methods focus on building healthy habits and a positive relationship with food, not deprivation. Your personalized plan is designed for real-world results you can maintain. · Medical Nutrition Therapy (MNT): I provide expert nutritional interventions to manage and improve various medical conditions, including: · Diabetes (Type 1 & 2) and Insulin Resistance · Heart Disease, Hypertension, and High Cholesterol · PCOS, Thyroid Disorders (Hypothyroidism), and Hormonal Imbalances · Gastrointestinal Issues (IBS, IBD, Acid Reflux) · Renal Issues and Food Intolerances · Lifestyle Modification Coaching: True health is holistic. As your coach, I integrate nutrition with sustainable lifestyle changes in stress management, sleep, and physical activity to ensure your success is comprehensive and lasting.