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Have you ever felt a very sharp pain that goes straight to the lower part of your back, especially when sitting and when getting up? Tailbone pain also known as coccydynia, makes daily living very uncomfortable whether you are working, driving, or simply lying down. Most people ignore these features, assuming they’ll go away, but…
Right shoulder pain generally affects daily activities, including the ability to lift, drive, and even difficulty to find a position to sleep comfortably. This situation could arise due to muscle strains, joint ailments, or medical conditions. If neglected, the pain may worsen over the time. Understanding what causes right shoulder pain can help initiate appropriate…
Do you often experience pain on the sides of your head? A temporal headache can feel like a throbbing or dull ache near the temples that distracts you from your day-to-day activities. Stress or bad posture is a common cause, but underlying conditions such as muscle tension or nerve-related issues may also cause this pain….
Muscle tightness and joint stiffness are quite common conditions which can significantly impact your mobility, comfort, and overall quality of life. They might be a result of some injury or poor posture or arthritis, or stress, but these complications need proper and effective treatment to regain normal function. Here at Physio Resource (Best Physiotherapy Clinic in Lahore) you can find appropriate physiotherapy solutions according to your individual needs.
Muscle tightness involves the feeling that the muscles are contracted and thus experience pain, loss of the range of motion, or an inability to carry on daily activities.
Joint Stiffness involves discomfort or pain while trying to move a joint, mainly it results from inflammation or wear-and-tear issues and sometimes from immobility.
Also Read: Muscle Strains Treatment in Lahore
At Physio Resource, our team of skilled physiotherapists in Lahore offers the most advanced and evidence-based treatments to alleviate muscle tightness and joint stiffness. The physiotherapist at Physio resource use the following techniques and customize it according to your need to decrease your pain and stiffness.
At Physio Resource (Best Physiotherapy Center in Lahore) we provide comprehensive treatment for joint stiffness and muscle tightness using state-of-the-art equipment and qualified professionals. With our accessible location in Lahore, Gullberg, we’re here to help you get high-quality physiotherapy. Contact us right now and start the recovery process!
Phone No: 0304-4283442
Address: 14-Ghalib Rd, Block D1, Gullberg III, Lahore
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