What is TMJ Disorder?
TMJ (Temporomandibular Joint) Disorder is a disorder of the temporomandibular joint that have varied their clinical presentations. TMJ has some structural and functional abnormalities along with pain and discomfort which restrict jaw movement. This TMJ connects the jawbone with the skull that will allows important functions such as chewing, speaking, and yawning. TMJ disorders occur mainly due to structural abnormalities or sometimes inflammation and mechanical dysfunction.
What are the Causes of TMJ Disorder?
TMJ disorder can be due to the following causes:
- Jaw Injuries: Trauma to the jaw or joint.
- Bruxism (Teeth Grinding): Teeth grinding or clenching more than required causes friction wear to the TMJ.
- Arthritis: Osteoarthritis or rheumatoid arthritis involving the jaw joint.
- Poor Posture: Especially in the neck and upper back, which leads to misalignment of the jaw.
- Stress: Increased muscle tension in the jaw due to emotional stress.
- Excessive gum chewing
- Braces
What are Symptoms of TMJ Disorder?
Common symptoms of TMJ disorder include:
- Jaw pain or tenderness.
- Clicking, popping, or grinding sounds while moving the jaw.
- Difficulty in opening or closing the mouth.
- Headaches, earaches, or facial pain.
- Locking of the jaw in an open or closed position.
TMJ Disorder Treatment in Lahore, Pakistan
If you suffer from TMJ disorder, getting timely and proper treatment will avoid the risk of further complications. At PhysioResource, our physiotherapy clinic in Lahore, we have designed for you specific, non-invasive, and patient-centered solutions in line with your condition.
Physiotherapy for TMJ Disorder:
Physiotherapy contributes an important role in treating TMJ disorders by improving muscular dysfunction, enhancing joint mobility, and reducing the pain.
Here’s how our experts Physiotherapists may help:
- Manual Therapy:
- Hands on techniques to realign the jaw and improve joint mobility.
- Soft tissue release to release the muscles of the jaw, neck, and shoulder.
- Therapeutic Exercises:
- Exercises tailored to strengthen the muscles of the jaw and improve joint stability.
- Stretching exercises are also done to improve flexibility and loosen up stiffness in the jaw.
- Pain Relief Modalities:
- Ultrasound therapy, heat packs, and cold therapy are used to reduce pain and inflammation.
- Postural Correction:
- Guidance on maintaining proper posture to reduce strain on the jaw joint.
- Lifestyle and Stress Management:
- Stress-relief techniques such as relaxation exercises to minimize muscle tension.
Schedule your Appointment:
At Physio Resource ( the best physiotherapy clinic in Lahore) we have experienced physiotherapists specialized in TMJ disorders, State-of-the-art equipment for advanced treatments, provide customize care plans to recover fast and accessible location in Lahore is also a positive point in getting to the clinics easily.
Do not let pain caused by TMJ stand on your way again. Come, consult with us at Physio Resource to seek lasting relief by consulting expert physiotherapists. Book your appointment now!
Contact us
Physio Resource, Lahore
Phone No: 0304-4283442
Address: 14-Ghalib Rd, Block D1 Gullberg III Lahore
