Pelvic Pain Treatment in Lahore

What is Pelvic Pain?

The pelvic pain refers as pain in lower belly, pelvis or genital area that can be caused by multiple
reasons. Pelvic pain can affect both men and women, but more common in women. Or pelvic pain can vary from mild to severe depending upon the cause and duration. If you’re experiencing back pain and want a best treatment to regain a pain free life. To get a best course of physiotherapy treatment, it is very important to identify the underlying cause of pelvic pain.

Here at Physio Resource, they have best Physiotherapist in Lahore, who are specialized in assessment of pelvicnpain, provide best Physiotherapy treatment for pelvic pain and have number of years of experience in it Lahore.

Causes of Pelvic Pain:

 Pelvic floor dysfunction
 Sacroiliac joint dysfunction
 Coccydynia: tailbone pain
 Piriformis syndrome
 Hip joint problems such as arthritis, bursitis
 Myofascial pelvic pain such as trigger points
 Irritable bowel syndrome
 Constipation
 Celiac disease
 Diastasis Symphysis Pubis
 Sciatica
 Nerve entrapment
 Pudendal Neuralgia: pudendal nerve compression or irritation
 Diabetic neuropathy
 Endometriosis-Related Nerve Involvement
 Nerve damage after surgery
 Dysmenorrhea: Menstrual Cramps
 Fibroids
 Endometriosis
 Ovarian Cysts
 Ectopic Pregnancy
 Pregnancy

Also Read: What is Glute Bridge – A Complete Guide

Symptoms of Pelvic Pain:

 Pain or discomfort
 Dull or aching pain
 Urinary incontinuous
 Sharp or stabbing pain in pelvic area
 Decrease bowl and bladder control
 Pain in hips and buttocks
 Soreness in pelvic joints
 Sensations of burning, tingling, or “pins and needles”.
 Acute, sharp, or stabbing pain.
 Referring pain in the legs, genitalia, or lower back.
 Feeling numbness or extremely sensitive in the pelvic region.
 Pain increased more by standing, sitting, or doing specific activities.
 Lower abdominal ache that feels like a cramp or a severe stabbing pain.
 Pain during bowel movements, sexual activity, or the menstrual cycle.
 Irregular or heavy menstrual flow

Advance Physiotherapy Treatment for Pelvic Pain in Lahore:

The following advance physiotherapy treatment for pelvic pain are available in Lahore at Physio resource, they have the best Physiotherapist in Lahore. They provide best pelvicpain treatment in Lahore without surgery.

Pelvic Pain Treatment in Lahore without Surgery:

 Manual therapy
 Osteopathy
 Myofascial Release
 Joint Mobilization
 Nerve Mobilization
 Soft Tissue Mobilization
 Pelvic Floor Rehabilitation
 Kegels Exercises
 Dry Needling
 Tapping
 Stretching And Relaxation Techniques
 Biofeedback Training
 Posture Correction
 Gait Training
 Trigger Point Therapy
 Electrical Stimulation
 Cryotherapy
 Ultrasound
 Hot and cold therapy
 Laser therapy for pelvic pain
 Core strengthening exercises for pelvic floor muscle:
o Banded Bird-Dog
o Glute Bridge March
o Dead bug
o Hollow Body Hold
o Bear Crawl
o Forearm Plank
o Forearm Side Plank
o Flutter Kick
o Russian Twist
o Reverse Crunch
 Stretching exercises for pelvic pain :
o Diaphragmatic Breathing
o Deep Squat
o Supine Glute Stretch
o Hip Flexor Stretch
o Happy Baby
o Child’s Pose

 Postural and ergonomics adjustments:
o Adopting appropriate posture and making ergonomic modifications are essential for mitigating pelvic pain. Whether you’re standing or sitting, start by making sure your lower back is supported because slumping puts strain on the pelvic.
o To preserve your spine’s natural curve, use a cushion or a chair with lumbar support.
o Prevent applying pressure on the pelvic region, your knees should be at a 90 degree angle and your feet should be flat on the floor.
o When standing, keep your pelvis from leaning forward or backward by using your core.
o Additionally, you can improve general comfort by altering your desk so that you don’t stoop over.

When to consult a physiotherapist for pelvic pain?

Consult a physiotherapist for pelvic pain if:
 The discomfort lasts longer than a few weeks.
 The pain interferes with regular activities such as walking, sitting, or working out
 The pain is associated with problems with bowel or bladder function.
 The pain is related to pregnancy or the healing process after giving birth.
 You feel weak or unstable in the muscles surrounding your pelvis.

Best Pelvic Pain Treatment in Lahore

At best Physiotherapy clinic in Lahore, our specialized team provide the best physiotherapy for pelvic pain treatment in Lahore. If you’re worried about pelvic pain, don’t wait, early intervention can help you to regain a pain free life. At physio resource, our team use the advance techniques to assess and manage your pelvic pain and provide best physiotherapy treatment for pelvic pain or pelvic floor dysfunction in Lahore.

If you are suffering from pelvic pain in Lahore, contact with the best Physiotherapist in Lahore at Physio Resource and Book your Appointment Now!

Contact us
Physio Resource
Phone No: 0304-4283442
Address: 14-Ghalib Rd, Block D1 Gullberg III, Lahore.