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What is 80/20 rule in Physiotherapy?

What is 80/20 rule in Physiotherapy?

Are you wasting 80% of your time on physiotherapy? Did you know that just 20% of the right treatment and exercise contribute to solving 80% of your problems? If you struggle with chronic pain, injury recovery, or rehabilitation, then maybe you are applying too many exercises without making full benefit of those that really matter. …

Can I do Physiotherapy by Myself?

Can I do Physiotherapy by Myself?

Is self-physiotherapy a good idea? Many individuals who have been through pain or injuries will ask, Can I do physiotherapy by myself? It is true that some exercises and stretches can be performed from home, but not all conditions can be treated without professional. Incorrect physiotherapy will worsen your case rather than improve it. Home…

How to Get Rid of Stomach Pain in 5 Minutes?

How to Get Rid of Stomach Pain in 5 Minutes?

A sudden pain in your stomach? Today, I’ll discuss how to get rid of stomach pain in 5 minutes. It can be irritating when stomach pain appears suddenly and can be caused by indigestion, bloating, acid reflux, or cramps. Try advanced, Evidence-based techniques that start working in only five minutes instead of waiting long hours…

Who is an Occupational Therapist?

Occupational Therapist

Who is an Occupational Therapist?

Have you ever wondered how people manage to get back to basic daily activities after injury, illness, or disabilities? Occupational therapists make significant contributions to ensure that individuals can live independently and maintain a good quality of life. But who is an Occupational Therapist? How do they work?

Occupational therapists are rehabilitation specialists who help improve the daily lives of their patients and promote independence. Physio Resource, is the best physiotherapy and rehabilitation clinic in Lahore, where occupational therapists work with people across all age groups to recover from challenges and rebuild confidence in functional activities.

Introduction of Occupational Therapist

Occupational therapists are skilled health personnel, specializing in helping patients regain, develop, or maintain the ability to carry out activities that might include, for example, dressing, eating, working and socializing. They help children, adults and old people draw out treatment plans suitable and personalized to their physical, cognitive, sensory or emotional challenges.

What Does an Occupational Therapist Do?

An occupational therapist (OT) assesses a patient’s condition and creates a customized treatment plan that may include the following: 

  1. Activities of Daily Living Skills Training
  2. Helping a person learn to dress, cook, groom, and bath independently. 
  3. Teaching the patient to self-help use assistive devices for daily care activities.
  • Hand Therapy & Fine Motor Skills Development
  • To work on enhancing finger dexterity and grip strength for activities such as writing, buttoning clothes, and using a tool. 
  • Restoration of function for hand injuries, fractures, and conditions such as carpal tunnel syndrome. 
  • Enhancing coordination and bilateral hand use for daily tasks. 
  • Sensory Integration Therapy
    • Equipping children and adults with sensory processing disorders to engage better with their environment. 
    • Use of weighted vests, sensory toys, and balance boards to develop better focus and body awareness. 
    • Assisting children with autism and ADHD in regulation of sensory input for better learning and interaction. 
  • Cognitive Rehabilitation
    • Patients with memory loss, brain injuries, stroke recovery, or neurological conditions.
    • Problem-solving, attention-building, and decision-making skills training. 
    • Techniques in compensatory strategies as use of reminders, planners, and assistive technology. 
  • Child Therapy and Development Support 
    • Services for children with cognitive and developmental delays, cerebral palsy, and learning disabilities. 
    • Improving motor skills, hand-eye coordination, and handwriting skills. 
    • Supporting social skill development, attention span, and emotion regulation in children’s lives.
  • Workplace and Ergonomic Adjustment
    • Returning people to work safely after injury, surgery, or disability. 
    • Ergonomics assessments conducted to prevent possible strains and injuries. 
    • Recommends adaptive office equipment, posture supports, and appropriate workstation setup.
  • Mobility and Functional Independence Training
    • Safety in transfers, wheelchair use, and adaptive walking methods is taught by OT’s 
    • Prosthetics, orthotics, and mobility aids are trained on their use. 
    • Assisting through the gait to improve movement in patients with spinal cord injuries, multiple sclerosis, and Parkinson’s disease.

Also, know: Diet and Nutrition

Our occupational therapists at Physio Resource, Lahore, offer a comprehensive treatment package to assist in regaining function, confidence, and independence from daily tasks and activities.

Who Need Occupational Therapy? 

Occupational therapy is necessary in case any person or their contingent is suffering from: 

  1. Recovery after stroke- Movement, coordination and independence in daily activities. 
  2. Autism Spectrum Disorder- problems is sensory processing, communication, and social skills. 
  3. ADHD (Attention Deficit hyperactive disorder)
  4. Cerebral Palsy-improvement of motor function, mobility, and self-care activities. 
  5. Parkinson’s Disease-managing typical tremors and stiffness with regards to adaptations in daily tasks. 
  6. Rehabilitation post-surgery-recovery after orthopedic surgery or neurological surgery. 
  7. Chronic pain/arthritis-learn joint protection and pain management techniques. 
  8. Hand injuries or fractures-strengthening the hand for greater dexterity for daily tasks. 
  9. Sensory processing disorders, these relate to both hypersensitivity and hyposensitivity issues. 
  10.  Developmental delays in children
  11.  Spinal cord injuries-provision of mobility aids, transfers, and to functional independence. 
  12.  Traumatic brain injury (TBI)-cognitive rehabilitation
  13.  Multiple Sclerosis (MS)
  14.  Dementia or Alzheimer’s patients
  15.  Workplace injuries-accessing ergonomic workplace adjustments as well as return-to-work programs. 
  16.  Sports injuries-rehabilitation movement patterns for a safe return to activities. 
  17.  Amputation and prosthetic training
Why Choose Physio Resource for Occupational Therapy in Lahore? 

At Physio Resource, Lahore, our certified occupational therapists provide personalized treatment plans using the latest rehabilitation techniques to help patients regain independence. At Physio Resource our team offers expert care, modern therapy methods, and a convenient location for easy access. Whether you need therapy for autism, ADHD, Cerebral palsy, Developmental delays, Down’s Syndrome, stroke recovery, sensory integration, or workplace injury rehabilitation, we’re here to help.  Book your appointment now with the best occupational therapist in Lahore!

Contact us

Physio Resource

Phone No: 0304-4283442

Address: 14-Ghalib Rd, Block D1 Gullberg III, Lahore.

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