Most patients need structured physiotherapy for 8–12 weeks after knee replacement, with noticeable walking improvement in 4–6 weeks and functional independence by 3 months — but recovery depends on age, muscle strength, pre-surgery stiffness, and adherence to exercises. The procedure for Physiotherapy After Knee Replacement in Gulberg Lahore is to start rehabilitation within 24 to 48 hours after the surgical procedure, as this practice leads to better mobility outcomes and lower rates of surgical complications.
Knee replacement surgery fixes the damaged joint, but physiotherapy restores movement, strength, and confidence. At Physio Resource – the best physiotherapy clinic in Gulberg, we follow a medically structured, phase-wise rehabilitation plan designed by the best physiotherapist in Lahore to ensure safe and progressive recovery.
📌 Recovery Timeline After Knee Replacement
Phase 1: Week 0–2 (Pain Control & Mobility)
Swelling management
The patient must perform gentle knee-bending exercises until they reach a 90-degree flexion goal
The patient needs to practice walking with a walker
Quadriceps activation exercises
The main goal of this program is to stop blood clots while keeping joints flexible.
Phase 2: Week 3–6 (Strength & Walking Confidence)
The patient needs to increase their knee bending until they reach a 110-to-120-degree target
The patient needs to move from using a walker to a stick for walking
The patient needs to strengthen their hip and thigh muscles
The training program includes balance activities
The main goal of this program is to help people restore their capability to walk normally.
Phase 3: Week 7–12 (Functional Recovery)
• Stair climbing training
• Advanced strengthening
• Endurance exercises
• Return to daily activities
The program aims to help people move freely without experiencing any fear.
Phase 4: 3–6 Months (Full Functional Return)
• Light sports (if approved)
• The program includes long walks
• The patient needs to perform functional strengthening exercises
The process of recovery shows different outcomes because obesity and diabetes and muscle weakness and delayed rehabilitation and previous joint stiffness all affect the recovery process.
Essential Reasons Physiotherapy Matters
Patients will develop persistent stiffness and weak thigh muscles and abnormal gait and chronic swelling when rehabilitation is not properly executed.
PhysioResource uses advanced manual therapy techniques and structured strengthening plans and post-surgical rehabilitation protocols to achieve optimal recovery results. We have established ourselves as the leading physiotherapy clinic for orthopedic rehabilitation in Lahore.
Home Physiotherapy Services for Women
We understand comfort matters. The leading female physiotherapist service in Gulberg, Lahore physio, exists to provide women with private treatment that enables them to receive care without anxiety.
Our team delivers expert physiotherapy services to elderly patients and those with mobility challenges through our home-based treatments. We deliver hospital-level physiotherapy services directly to patients’ homes throughout Lahore.
FAQs – Physiotherapy After Knee Replacement
When should physiotherapy start?
The standard procedure requires physiotherapy to begin within 24 to 48 hours following surgery.
How many sessions are required?
The typical treatment period lasts 2 to 3 months which requires 15 to 25 sessions but actual session numbers depend on how fast the patient recovers.
Is pain normal after surgery?
After surgery, patients will experience mild to moderate pain which should decrease over time.
What are red flags?
Serious medical conditions develop with symptoms that include intense swelling and skin redness and fever and calf discomfort and sudden joint stiffness.
Do you offer Physiotherapy After Knee Replacement in Lahore at home?
PhysioResource provides professional home physiotherapy in Lahore.
PhysioResource is recognized as the best physiotherapy clinic in Gulberg, offering advanced post-surgical rehabilitation protocols and fully personalized recovery plans tailored to each patient’s needs. We provide access to a qualified female physiotherapist for women who prefer privacy and comfort, along with professional home physiotherapy services across Lahore for patients who require rehabilitation at home.
At PhysioResource, we don’t just treat the knee — we restore independence, mobility, and quality of life.
Book your FREE 15-Minute Consultation today and start your safe recovery journey with the best physiotherapy clinic in Gulberg Lahore. Get a same-day appointment.
Address: 93-A1, Gurumangat Road, Gullberg, III Lahore
About the Author
Dr. Ahmad Bilal DPT serves as the Senior Musculoskeletal and Orthopedic Rehabilitation Specialist at PhysioResource Gulberg Lahore, where he works as Lead Consultant.
Dr. Ahmad Bilal is recognized as one of the best physiotherapists in Lahore, specializing in post-surgical knee rehabilitation, sports injuries, and advanced manual therapy. His evidence-based, patient-centered approach ensures safe and realistic recovery timelines.
