Right Shoulder Pain Causes, Treatment in Lahore

Right Shoulder Pain Causes, Treatment in Lahore

Right shoulder pain generally affects daily activities, including the ability to lift, drive, and even difficulty to find a position to sleep comfortably. This situation could arise due to muscle strains, joint ailments, or medical conditions. If neglected, the pain may worsen over the time. Understanding what causes right shoulder pain can help initiate appropriate treatment early on and, therefore, prompt recovery.

What are the Common Causes of Right Shoulder Pain?

🔹Muscle Strain & Overuse

Muscle strain is one of the most common causes of right shoulder pain. Repetitive motions, heavy lifting, and improper posture can lead to muscle fatigue, manifesting in pain and stiffness.

🔹Rotator Cuff Injury

These are a group of muscles and tendons that stabilize the shoulder joint. Injury or inflammation in this area could be termed rotator cuff tendinitis or tears; these injuries often lead to sharp pain, primarily felt when the arm is raised.

🔹Frozen Shoulder

The onset of painful stiff shoulder leads to decreased active and passive movement of the shoulder joint, essentially making it impossible for the affected individual to relocate his or her arm. The most common causes are immobility for a long period due to injury or other conditions such as diabetes.

🔹Shoulder Impingement Syndrome

It occurs when the shoulder blade compresses the soft tissues beneath it and results in pain, swelling, and decreased mobility. It most commonly affects athletes or individuals who perform overhead activities.

🔹Arthritis

The shoulder joint may be affected by osteoarthritis and by rheumatoid arthritis with painful, swollen, and stiff conditions. It usually develops in old age or following an injury from some time before.

🔹Bursitis (Inflammation of the Bursa)

The bursa is the fluid-filled sac that reduces friction between bones and surrounding soft tissue. In the case of inflammation by overuse or injury, pain and discomfort in the right shoulder develop.

🔹Nerve Compression (Cervical Radiculopathy)

Occasionally, right shoulder pain is the consequence of a pinched nerve in the neck (cervical spine); this can cause radiating pain, numbness, or tingling down the shoulder and arm.

🔹Bad Posture

Being hunched over for long hours seated, especially with a computer or using a phone, puts extra stress on the shoulder muscles, leading to chronic pain.

🔹Referred Pain from Internal Organs

In very rare instances, pain in the right shoulder may arise independently of a musculoskeletal issue. Gallbladder problems, liver disease, or even caustic pain-producing conditions related to the heart may assign pain in the right shoulder.

Dig Deeper: Back Shoulder Pain: Symptoms, Causes and Treatment

Best Physiotherapy Treatment for Right Shoulder Pain at Physio Resource

If your shoulder pain persists longer than a few days, tends to worsen, or restricts your movement, it is advisable to seek professional help. Assessment by a physiotherapist will help determine the condition and suggest an appropriate treatment approach..

Advanced Physical Therapy Treatment options in Lahore at Physio Resource are Following:

1. Manual Therapy
2. Therapeutic Exercises
3. Osteopathy
4. Postural training or correction
5. Heat and cold therapy
6. Ultrasound therapy
7. Dry Needling
8. Kinesiology Taping
9. Myofascial release
10. Soft tissue mobilization
11. Electrical Stimulation Therapy (TENS/EMS)
12. Traction
13. Nerve glide
14. Spinal decompression therapy
15. Stretching and Strengthening Exercises that will include:
16. PNF Stretching (Proprioceptive Neuromuscular Facilitation)
17. Isometric Exercises: Lower the chance of additional strain by strengthening
18. Muscles without involving excessive movement.
19. Progressive Resistance Exercises
20. Functional Movement Training
21. Neuromuscular Re-Education

Schedule your Appointment Now!

There can be multiple reasons for the right shoulder pain, ranging from muscle strain and joint problems. If not taken care of, that may lead to complications. Physiotherapy helps in regaining mobility and strength and is one of the best non-surgical ways to treat shoulder pain. If you’re seeking a physiotherapy treatment for right shoulder pain in Lahore, don’t hesitate to contact Physio Resource (Best Physiotherapist in Lahore). Our experienced physiotherapists will design custom treatment plans according to your needs as an individual. Schedule Your Appointment Now!

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Physio Resource

Phone No: 0304-4283442

Address: 14-Ghalib Rd, Block D1 Gullberg III, Lahore.