Nutrition During Pregnancy

A Cornerstone for Maternal and Fetal Health Pregnancy is a crucial period requiring optimal nutrition to support both maternal well-being andfetal development. The physiological and metabolic demands significantly increase duringgestation, necessitating an adequate intake of macronutrients and micronutrients. Poor maternalnutrition can have detrimental effects on both mother and child, increasing the risk ofcomplications such as…

Bipolar Disorder and Its Treatment in Lahore

Is it Mood Swings or Something Else? Do you or anyone you know experience extreme highs and lows of mood? Feeling hyper one day and exhausted the next? These could be signs of bipolar disorder, a mental condition that is usually undiagnosed. Most people consider it a simple change in mood, but without intervention or…

Headache in Children: Causes, Symptoms and Treatment in Lahore

Headaches, a frequent concern in childhood, can alter everyday functioning, school attendance, general well-being, and emotional balance. While infrequent headaches are harmless and self-limited, frequent or very severe headaches usually indicate pre-existing health issues. Stress, poor posture, dehydration, problems with vision, or even sinus infections could trigger headaches in some children. By knowing the precursors…