Sciatica Pain Treatment in Lahore
What is sciatica?
The longest and thickest nerve in your body is the sciatic nerve. It’s actually a bundle of five nerves that originate from your lower back, travel down each leg, and travel through your buttocks. Sciatica term is refer as sciatic nerve inflammation. It may result in a pain that runs down your leg or that burns or shoots through your buttocks. Usually, just one side of your body pains.
Here at Physio Resource ( best physiotherapy clinic in Lahore) our rehabilitation team thoroughly examines and assesses the patient, providing a personalized care plan based on their requirements and their overall condition. To address patients with sciatica pain concerns, we use variety of treatments, including as manual therapy, dry needling, McKenzie techniques, mobilization, stretching, and soft tissue techniques. In addition, to avoid risk of re-injury or further injury our best physiotherapist team provide posture guidance and strengthening exercises to help patients build stronger core muscles that will also improve their mobility and quality of life.
What are the causes of sciatica?
Sciatica is simply an irritation of the nerves in your buttocks or lower back. Common causes are:
- Herniated disc
- Spinal stenosis
- Piriformis syndrome
- Degenerative disc disease
- Trauma or injury
- Spondylolisthesis
- Tumor
- SI joint Dysfunction
- Diabetes
- Core muscle weakness
- Prolonged sitting or standing
Also read: Hip Pain Treatment in Lahore
What are the symptoms of sciatica?
Unlike to popular belief, sciatica is not always associated with lower back pain. It is possible to experience symptoms and lower limb leg pain without feeling any back pain at all.
- Tingling or numbness sensation in leg or lower back
- Sharp pain in buttocks, lower back that runs down in legs
- Difficulty in standing and walking
- Muscular weakness
- Gait dysfunction
- Reflex impairment
- Pain during prolonged standing and sitting
How long does Sciatica last?
With proper physiotherapy treatment mostly sciatica pain go away in 4–8 weeks. It could take longer time period if patients have more severe sciatica symptoms, such as numbness, tingling, and muscle weakness.
Best physiotherapy treatment for sciatica in Lahore?
Since pressure from spinal joints is one of the most common causes of sciatica, physiotherapy for sciatica focusses on reducing this pressure as well as relieving pain-related muscle tension in the back, legs, and buttocks to help restore mobility. Best physiotherapy treatment for sciatica pain in Lahore is available at Physio resource.
- Pain relief exercises
- Stretching and strengthening exercises
- Osteopathy
- Manual therapy with Advanced Techniques (Maitland and Mulligan)
- Traction
- Nerve glide
- Spinal decompression therapy
- Postural correction
- Dry Needling/ Acupuncture
- Cryotherapy
- Neurodynamic Techniques
- Kineso Taping
- Core strengthening/Stabilization Exercises
- Piriformis Stretching
- Electrotherapy (TENS, Ultrasound, Shockwave Therapy)
- Education and Ergonomics
After your early symptoms have subsided, a significant portion of your rehabilitation involves strengthening your leg, pelvic, and lumbar spine muscles and making sure your nerve is no longer sensitive.
Exercises are helpful if you have sciatica. You could be making your sciatica worse if you don’t speak with your physiotherapist about what stretches and exercises are now and aren’t helpful to your condition. Before starting any new stretches or exercises, make sure to see one of our physical therapists.
Best Sciatica Pain Treatment in Lahore
At Physio Resource, our specialized team provide the best physiotherapy sciatica pain treatment in Lahore. If you’re worried about pelvic pain, don’t wait, early intervention can help you to regain a pain free life. At physio resource, our team use the advance techniques to assess and manage Sciatica and back pain and provide best physiotherapy treatment for Sciatica in Lahore. If you are suffering from Sciatica in Lahore, contact with the best Physiotherapist in Lahore at Physio Resource.
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Physio Resource
Phone No: 0304-4283442
Address: 14-Ghalib Rd, Block D1 Gullberg III, Lahore.