Are you experiencing sciatica-related numbness, tingling, or acute leg pain? You are not alone; thousands of people in Lahore have this terrible nerve pain, which can make it impossible to sit, walk, or even sleep. The good news is that you don’t have to live through constant pain if you receive the proper physiotherapy treatment for sciatica in Lahore. Our skilled staff at Physio Resource, the top physiotherapy clinic in Lahore, employs advanced, evidence-based methods to reduce sciatica pain, increase mobility, and stop it from recurring so you can get back to an active, pain-free life.
What is sciatica?
The longest and thickest nerve in your body is the sciatic nerve. It’s actually a bundle of five nerves that originate from your lower back, travel down each leg, and travel through your buttocks. Sciatica term is refer as sciatic nerve inflammation. It may result in a pain that runs down your leg or that burns or shoots through your buttocks. Usually, just one side of your body pains.
Here at Physio Resource (the best physiotherapy clinic in Lahore) our rehabilitation team thoroughly examines and assesses the patient, providing a personalized care plan based on their requirements and their overall condition. To address patients with sciatica pain concerns, we use variety of treatments, including as manual therapy, dry needling, McKenzie techniques, mobilization, stretching, and soft tissue techniques. In addition, to avoid risk of re-injury or further injury our best physiotherapist team provide posture guidance and strengthening exercises to help patients build stronger core muscles that will also improve their mobility and quality of life.
What are the causes of sciatica?
Sciatica is simply an irritation of the nerves in your buttocks or lower back. Common causes are:
- Herniated disc
- Spinal stenosis
- Piriformis syndrome
- Degenerative disc disease
- Trauma or injury
- Spondylolisthesis
- Tumor
- SI joint Dysfunction
- Diabetes
- Core muscle weakness
- Prolonged sitting or standing
What are the symptoms of sciatica?
Unlike to popular belief, sciatica is not always associated with lower back pain. It is possible to experience symptoms and lower limb leg pain without feeling any back pain at all.
- Tingling or numbness sensation in leg or lower back
- Sharp pain in buttocks, lower back that runs down in legs
- Difficulty in standing and walking
- Muscular weakness
- Gait dysfunction
- Reflex impairment
- Pain during prolonged standing and sitting
How long does Sciatica last?
With proper physiotherapy treatment mostly sciatica pain go away in 4–8 weeks. It could take longer time period if patients have more severe sciatica symptoms, such as numbness, tingling, and muscle weakness.
Best physiotherapy treatment for sciatica in Lahore?
Since pressure from spinal joints is one of the most common causes of sciatica, physiotherapy for sciatica focusses on reducing this pressure as well as relieving pain-related muscle tension in the back, legs, and buttocks to help restore mobility. The best physiotherapy treatment for sciatica pain in Lahore is available at Physio Resource.
- Pain relief exercises
- Stretching and strengthening exercises
- Osteopathy
- Manual therapy with Advanced Techniques (Maitland and Mulligan)
- Traction
- Nerve glide
- Spinal decompression therapy
- Postural correction
- Dry Needling/ Acupuncture
- Cryotherapy
- Neurodynamic Techniques
- Kineso Taping
- Core strengthening/Stabilization Exercises
- Piriformis Stretching
- Electrotherapy (TENS, Ultrasound, Shockwave Therapy)
- Education and Ergonomics
After your early symptoms have subsided, a significant portion of your rehabilitation involves strengthening your leg, pelvic, and lumbar spine muscles and making sure your nerve is no longer sensitive.
Exercises are helpful if you have sciatica. You could be making your sciatica worse if you don’t speak with your physiotherapist about what stretches and exercises are now and aren’t helpful to your condition. Before starting any new stretches or exercises, make sure to see one of our physical therapists.
Meet the Author:
The top physiotherapist in Lahore, Dr. Ahmad Bilal, has been treating back pain, sciatica, and spinal issues for more than seven years. He is a senior physiotherapist at Physio Resource, Gulberg, and he specializes in innovative pain treatment and rehabilitation methods. Patients trust Dr. Ahmad Bilal because of his individualized care, practical treatment, and advanced physiotherapy techniques that enhance quality of life and let them regain mobility.
Best Physiotherapy Treatment for Sciatica in Lahore
At the best Physiotherapy clinic in Lahore, our specialized team provides the best physiotherapy treatment for Sciatica in Lahore. If you’re worried about pelvic pain, don’t wait; early intervention can help you regain a pain-free life. At Physio Resource, our team uses advanced techniques to assess and manage Sciatica and back pain and provide the best physiotherapy treatment for Sciatica. If you are suffering from Sciatica in Lahore, contact the best Physiotherapist in Lahore at Physio Resource and book your appointment now!
Physio Resource
Phone No: 0304-4283442
Address: 93-A1, Gurumangat Road, Gullberg, III Lahore
Written by: Dr. Ahmad Bilal (Consultant Physiotherapist, MS NMPT)
