What to Drink Between Iftar and Sehri for a Healthier Ramadan Author: Dr. Zara Yameen, Consultant Dietitian/Nutritionist at Physio Resource As the sun sets over Lahore, the smell of samosas and pakoras fills the air. This is a time for reflection
Read MoreWhy Pain Persists and How to Fix It in Gulberg Lahore Chronic Pain Syndrome (CPS) is not just “long-lasting pain” — it is a condition where the nervous system becomes overactive and continues sending pain signals even after the original injury
Read MoreAdvanced Physiotherapy for Dysmenorrhea in Gulberg Lahore Physiotherapy for painful periods (dysmenorrhea) can significantly reduce cramping, lower back pain, and pelvic heaviness by addressing muscle tightness, poor pelvic alignment, hormonal stress response, and circulation issues. If you’re searching for Physiotherapy for
Read MoreBrain injury recovery requires structured stages which need time to complete. Physiotherapy after brain injury uses neuroplasticity-based rehabilitation to help patients regain their ability to move and maintain balance and build strength and achieve independent functioning. The earliest therapy that starts
Read MoreEarly Signs You Shouldn’t Ignore If your baby is not sitting, crawling, or speaking like other children of the same age, you are right to pay attention. Milestones delay in babies can sometimes be a normal variation, but persistent delay in
Read MoreYour first physiotherapy session requires complete assessment and diagnosis and treatment initiation beyond exercise practice. A physiotherapist conducts assessment of your pain and movement and posture and strength and daily limitations during the first visit to develop a customized recovery program.
Read MoreWhy Physiotherapy Myths Exist in Pakistan Many patients delay treatment because they hear incorrect advice like “physiotherapy is only massage” or “once you start physio, you’ll be dependent forever.” At Physio Resource – the best physiotherapy clinic in Gulberg, we see
Read MoreHow to Stop It for Good? The reason for treatment failure lies in retained treatment results because underlying issues remain unresolved. Our Physio Resource clinic experience shows that recurring pain results from weak muscles and poor movement patterns, incomplete rehabilitation, excessive
Read MoreThe treatment results of patients with chronic pain and sports injuries, post-surgical rehabilitation and neurological conditions show that they need between 10 and 20 sessions to achieve their treatment goals, while some patients reach their goals after 3 to 5 sessions.
Read MoreThe situation of toe walking in children begins as normal walking behaviour during their initial walking development, but becomes a problem when it continues after they reach two to three years of age. The child exhibits toe walking because they walk
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