Summer is here. It is very hot. This heat can make painkillers very bad for you especially if you take them without asking a doctor. When it is hot you can get dehydrated. If you take painkillers you can have kidney problems, stomach issues, dizziness and heat-related illnesses. This is very bad for people and people who are already sick.
Of just taking painkillers it is better to find out why you are in pain and treat that. You can do this with physiotherapy. If you live in Gulberg Lahore and you need physiotherapy you should go see a physiotherapist. They can help you so you do not have pain and you do not have to take a lot of medicine.
There are some painkillers that’re not good for you especially when it is hot. These painkillers are called -steroidal anti-inflammatory drugs. If you take them a lot or take many they can hurt your kidneys and stomach. They can also make you feel like you are okay when you are not so you might keep doing things that make your injury worse.
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Who Is At Risk
- Older people
- People with kidney disease
- People with stomach ulcers
- People with blood pressure or heart disease
- People who work outside
- People who are dehydrated
Better Ways To Deal With Pain
Do not just take medicine. You should:
- Drink a lot of water
- Exercise when it is cool
- Do some stretching
- Stand up straight
- Use ice or heat when you need to
- Get a lot of rest. Sleep well
- Go see a physiotherapist if your pain does not go away
At PhysioResource (Best Physiotherapy Clinic in Gulberg Lahore) our physiotherapists are very good. They try to find out why you are in pain and help you get better. They do not just give you medicine. They use exercises and therapy to help you. We also have physiotherapists and we can come to your house if you want.
Make An Appointment
If you take painkillers all the time or your pain keeps coming you should go see a physiotherapist. PhysioResource can help you. Our physiotherapists are very good. They can help you feel better and move better.
Contact us
Physio Resource
Phone No: 0304-4283442
Address: 93-A1, Gurumangat Road, Gullberg, III Lahore
About The Author
Dr. Ahmad Bilal, DPT, MS-NMPT
Senior Physiotherapist | Musculoskeletal & Sports Rehabilitation Specialist
Dr. Ahmad Bilal is a Doctor of Physical Therapy. He is very good, at helping people with pain. He uses physiotherapy to help people get better. He does not like to give them a lot of medicine.
Updated: July 2026
Frequently Asked Questions (FAQs)
1. Why can painkillers be more dangerous during summer?
Hot weather increases the risk of dehydration. When combined with certain painkillers, especially NSAIDs, dehydration may increase the risk of kidney problems, stomach irritation, dizziness, and heat-related illness.
2. Which people should be extra careful when taking painkillers in summer?
Older adults, people with kidney disease, heart disease, high blood pressure, stomach ulcers, and those who work outdoors or become dehydrated easily should use painkillers only as advised by a healthcare professional.
3. Is it safe to take painkillers every day for body pain?
Regular or long-term use of painkillers without medical supervision is not recommended. Persistent pain should be properly assessed to identify and treat the underlying cause rather than only masking symptoms.
4. Can physiotherapy reduce the need for painkillers?
Yes. Physiotherapy aims to treat the source of pain through movement assessment, manual therapy, strengthening exercises, posture correction, and rehabilitation. Many patients experience reduced pain and improved function, which may decrease their reliance on pain medication as part of an overall treatment plan.
5. When should I see a physiotherapist instead of relying on painkillers?
If your pain lasts more than a few days, keeps returning, limits your daily activities, or requires frequent painkiller use, it’s time to seek a professional physiotherapy assessment to determine the underlying cause.
