Do you have chronic joint pain, stiffness, or trouble moving around? You might have arthritis, one of the most prevalent joint conditions that affects millions of people globally, including many people in Lahore. Your routine tasks may be limited, and even basic tasks may become painful as arthritis wears down the cartilage that protects your joints. The good news is that arthritic symptoms can be effectively treated to improve mobility and quality of life with early diagnosis and appropriate physiotherapy treatment. Evidence-based arthritis therapies are available at Physio Resource (the best physiotherapist in Lahore).

What is Arthritis?
This most prevalent type of arthritis is caused by cartilage breakdown, which is a consequence of degenerative joint disease. The term “wear-and-tear” arthritis is used to describe this type of arthritis. As time passes and the joints begin to rub against one another, this disease occurs as a result of degeneration of cartilage (the flexible tissue connecting the joints). When cartilage deteriorates, joints lose the cushioning necessary for most effective movement and elongation. The synovial membrane becomes inflamed as a result of this loss of support, membrane which covers the joint.
The joints that are mainly effected by OA are knee, spine, shoulder, hip, hands and DIP joints.
Physiotherapy is one of the most effective treatment methods that can help control symptoms and enhance quality of life. If you’re looking for the best osteoarthritis physiotherapy treatment in Lahore, at Physio Resource our Physiotherapist with number of years of experience in arthritis care offers comprehensive care to control and reduce symptoms.
Symptoms of osteoarthritis:
- Pain and stiffness in joints
- Swelling
- Decrease ROM (Range of Motion)
- Bony spurs
- Cracking and grinding whenever joint moves
- Little aches in the joints
- Buckling and instability of joints such as in knee joint
- Joint stiffness in morning and mainly after rest
- Muscular weakness
Risk Factors/Causes:
- Primary cause:
- Genetic factor
- Secondary causes :
- Age
- Abnormal mechanical forces at joint, such as obesity and occupation
- Inactivity
- Joint injury, such as fractures
- Diabetes
- Overuse of a particular joint
- Malformed joints, such as knocked knees or leg length discrepancy
Advance osteoarthritis physiotherapy treatment in Lahore:
The main goals of OA management are to control symptoms and enhance the function of the involved joint. Although OA cannot be cured, there are a number of therapy options that can decrease the pain and improve quality of life. Here at Physio Resource, we provide the best osteoarthritis treatment in Lahore. The most popular forms of non-surgical treatment for osteoarthritis available in Lahore consist of:
- Manual therapy
- Pain Management
- Shockwave therapy
- Therapeutic Ultrasound
- Strengthening exercises
- Acupuncture/dry needling
- Electrotherapy such as, TENS
- Joint Mobilization with Traction
- Kinesiology Taping (KT Taping)
- Soft tissue and joint mobilization
- Transferring, mobility and Gait training
- Interferential Therapy (IFT) to reduce pain
- Cryotherapy and Thermotherapy (Hot and cold pack)
- Biofeedback Therapy (Visual and auditory feedback)
- Advance exercise program with the combination of exercises like isotonic, isometric and plyometric for strengthening
- Assistive devices such as, knee braces, special shock absorbing insoles for even weight bearing and comfortable footwear, walking aids like stick or can and Splints
About Author:
Dr. Ahmad Bilal, a skilled physiotherapist with more than seven years of clinical experience, wrote this blog. He has an MS in Neuromuscular Physical Therapy (NMPT) and focusses on musculoskeletal treatment, pain management, and arthritis rehabilitation. Dr. Bilal is well known for his evidence-based, patient-centered approach at the physiotherapy clinics at Physio Resource in Lahore.
Schedule your appointment:
Osteoarthritis can be a painful medical conditions, but the individuals in Lahore can effectively control their symptoms and spend a healthier life with the best physiotherapy treatment. Contact us at Physio Resource (the best physiotherapy clinic in Lahore) for assessments customized a treatment plan for best osteoarthritis treatment in Lahore. Our expert physiotherapy team will help you to regain mobility and spend a pain free life. Book your session now!
Physio Resource
Phone No: 0304-4283442
Address: 93-A1, Gurumangat Road, Gullberg, III, Lahore
Written By: Dr. Ahmad Bilal (Consultant Physiotherapist, MS NMPT)